Feel your best
Fitness & Wellness
Your Local Path to Strength, Calm, and Wellbeing
From energizing fitness studios and expert personal trainers to calming yoga classes and rejuvenating wellness spas, Monona’s health and wellness professionals are here to help you feel your best. Whether you’re kickstarting a new workout routine, recovering with massage therapy, or simply seeking a mental reset, you’ll find trusted local services to support every step of your wellness journey.
Explore the full list of Monona’s fitness and wellness businesses—and take the next step toward a healthier, happier you.
Mala Yoga Center
Yoga studio in a restored 1922 brick home offering small group classes and a sense of community.
Bohemian Oasis Healing Center
Massage therapist offering deep tissue, Swedish and hot stone massage & bodywork & a beautiful sauna meditation room
Planet Fitness
Chain gym offering tanning beds and massage chairs in South Towne Mall
Princeton Club XPress
Anytime Fitness
Chain fitness center offering free weights, cardio machines, and functional training areas, plus classes
Lussier Family East YMCA
Family-friendly center offering daycare services, a swimming pool, and fitness equipment
Burn Boot Camp Monona
Fitness center offering 45-minute workouts that include cardio, high-intensity interval training, and strength training
LVLUP Martial Arts - East
Martial arts center offering a dynamic range of martial arts training for all ages
Masaki Martial Arts
Martial arts school in Monona
Madison BCycle
Bike-sharing program in Madison that offers electric bikes at various locations throughout the city.
See https://madison.bcycle.com/nav/map for the full list of stations throughout Monona and Madison.
Estella Aesthetics and Med Spa
Medical spa in Monona offering state-of-the-art treatments designed to deliver exceptional results
Ethos Medical Spa
Medical spa in Monona offering customized facials, chemical peels, skin rejuvenation, injectable treatments, weight loss treatments and much more!
Support Local
This is the official visitor site for Monona, Wisconsin. Learn about the town's history, find places to stay, things to do, restaurants, shops, and more.
Photos by Bruce Fritz
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Contact
Monona East Side Business Alliance: PO Box 6264, Monona, WI 53716
(608) 416-1610
