Sample flights of craft beers (non-beer and non-alcoholic beverages available) from the crew that strives for quality in the details, and a strong commitment to bring awareness and funds to local and global justice causes.  Enjoy a private tour of the brewing facilities, with generous discounts on food and beverages.

Move from Happy Hour, over to Lake Ridge Bank River Rink for a special rate on evening skating – skate rental included.  Ice cream, hot drinks, and snacks availble at concessions.   Warm up in a lounge chair by the outdoor fire pits.

Pick up welcome packet with discounts from local businesses.  Breakfast buffet at the East Side Club with coffee, Bloody Marys, and mimosas.

It can be difficult to truly ascertain what it means for one to live authentically, when we as people are always growing and evolving, and are made of and influenced by a myriad of experiences, genetics, upbringing, influences and conditioning. 

In this 2-hour experiential workshop, you’ll be invited to connect (or reconnect) with the aspects of yourself that bring you joy, freedom and confidence. You’ll also develop greater awareness about beliefs, patterns and habits that may be preventing you from living as authentically as you’d like to.

This workshop will begin with a hike to orient ourselves with the natural world and the grounds at ALNC. We will then break off for some quiet reflection, where participants will be asked to find a sit spot and notice, journal, and meditate for 30 minutes or so.

We will close with some group time, sharing about our experience and ourselves around a campfire and enjoying some tea, steeped with herbs foraged on the grounds. Participants should dress for the weather, bring a blanket or cushion to sit upon, as well as a journal and something to write with. We will have paper and writing utensils for those who need them.

Our workshop will demonstrate light furniture repair skills. This includes changing the fabric on a dining room chair and repairing damage to wood finishes.

We’re going to use our espresso blend to highlight the differences between several methods of brewing coffee.

First, we’ll start off with something simple, regular drip coffee. Next, we’ll get a little more in depth with a pour-over. Finally, we’ll finish it off with a shot of espresso. Our brilliant owner Steve, will be here to guide event goers through every step of the process, and give insight into the highlights of each method of brewing.

This introductory class allows for the full flying trapeze experience for each student, including ground school, learning to swing, tricks such as a backflip and knee hang, and being caught by a catcher.  Open to ages 10 and up, saftely waiver required. 

When can I retire? Am I diversified enough? Am I paying too much in taxes? Join us for an immersive workshop to take charge of your future through actionable steps for financial freedom. Learn practical strategies to accelerate your savings, invest wisely, and navigate the complex world of finance.

Bring your questions, concerns, and anyone needing guidance. Don’t miss this opportunity to gain expert insights, actionable strategies, and the tools you need to take control. Secure your spot today and start your journey to financial freedom.

If you whittled down what is at the core of every moment of overwhelm or stress event, there would be one word at the core of it-EXPECTATIONS. We either wind up not meeting our expectations of ourself or other people do not meet our expectations of them. Or, an event or moment doe not go as planned and we end up feeling stress about the unmet expectation. Life is filled with unmet expectations or stress.

This workshop will give you tools to handle disappointment. You will build your toolbox of resilience and learn how to tap into more moments of joy. We can reduce the impact of stress and alleviate overwhelm in life.

Join Dr. Amanda Sparks and Dr. Christopher Bird for an interactive workshop where we will guide you through the basics of kinesio-taping for pain relief and improved function. You will walk away with the skills, knowledge, and confidence to use Kinesio Taping on your own at home. Discover how kinesio-taping can make a big difference in your everyday life and create a happier healthier ‘You’ this year!

Please wear comfortable or loose-fitting clothing. Pants that can be rolled up over the knee or bring shorts you can change into, tank tops or tee shirts that the sleeves can be rolled up to expose the shoulder. Taping will be done on bare skin. Planned demonstration areas: Knee, shoulder, elbow and ankle. For demonstration purposes taping can be done over the top of leggings or clothing but will not be therapeutically effective.

Hundreds of softly glowing lights illuminate the trails of Aldo Leopold Nature Center, Edna Taylor Conservancy, and Woodland Park.  Join us for a hike or snowshoeing, warm up by a roaring fire; and enjoy a cup of hot chocolate, coffee, or tea.

Pull up a seat and grab a board game, or head to the lanes and try your hand at axe throwing.  Be sure to try your hand at full-sized shuffle board, cornhole (bag toss), and Hammerschlagen (German hammer game).

Registration check-in for Sunday Day Passes. Pick up welcome packet with $20 Food & Beverage Voucher, and discounts from local businesses.  Full breakfast at the East Side Club with coffee, Bloody Marys, and mimosas.  

Participants will learn tips and tricks used by professional home stagers to help make their personal spaces even better. We will discuss layouts, color, window treatments, styles, and more.

Participants can provide a digital photo of their personal space, prior to the workshop, for feedback to the class from the instructor during the workshop. Awkward spaces, color concerns, dated finishes, etc. would be good subjects for the submitted photos.

Do You Desire to Achieve Greater Results? Be More Powerful. Learn how to take responsibility and strategically set goals to achieve mastery personally and professionally.

Take a break from your workshops with afternoon tea, coffee, and delightful bites with a tour of the Dean Historic Farmhouse Home.

Walk away with 3 to 5 bath bombs for your consumption! We use only the best ingredients, and most are products found in your kitchen or are coconut-based. 

Gain a better understanding of what art therapy is, learn about who can benefit from it, and with the guidance of our registered art therapist, participate in an art therapy directive. In art therapy, we are more interested in the process of creating art over the actual finished product so there is no experience necessary and all ages and abilities are welcome.

All supplies will be provided as well. When words fail us, the process of creation can help us express ourselves in ways that spoken language cannot. Please join us for art making, conversation, and mental wellness.

We will be working on some basic self defense moves while having fun with a great workout! Make sure to wear workout clothes.

In this workshop you will the learn the basics of a variety of different ways to process and save food; exploring techniques like canning, dehydrating, freeze drying and freezing. Notebook will be provided to take notes and there are no additional materials needed for attendance.

Join Kat, owner of Mala Yoga Center, for an afternoon experience of all yoga has to offer.

Millions of people around the world have discovered the healing benefits of yoga for the mind, body and spirit. Its research proven methods of movement and meditation can strengthen our bodies and improve mobility, it relieves stress and gives us the tools to extend the mindfulness and peacefulness we experience on the mat and take into the world with us. Yoga is for everyone – every body, every age, every ability. All can take benefit from this ancient yet modern practice!

Wear comfortable clothing, and bring an open heart and mind for this transformative experience.